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	<title>Comments on: 100 Pushup Challenge Part 3</title>
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	<link>http://www.racefox.com/2008/07/100-pushup-challenge-part-3/</link>
	<description>A bitter 30 something redhead ranting shouty thoughts and miscellany with the world…</description>
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		<title>By: nutty mummy</title>
		<link>http://www.racefox.com/2008/07/100-pushup-challenge-part-3/#comment-313</link>
		<dc:creator>nutty mummy</dc:creator>
		<pubDate>Wed, 16 Jul 2008 15:40:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.racefox.com/?p=317#comment-313</guid>
		<description>You are way better than me!! I haven&#039;t quite got the confidence to post a video yet - mainly because I think I&#039;d hear you laughing from here!

But I am still doing it - last week got a bit hectic because of my birthday and going away and stuff - there never seemed to be the time ... but straight back on it this week. Just re-did last day of week 2 on Monday and then tonight it&#039;s week 3 day 1.

I&#039;m pretty into it - still doing the sit ups as well but still waiting for visible results on the old figure. Definitely got results on my ability though so I think it&#039;s all worth it.

Love your video! So very funny :)</description>
		<content:encoded><![CDATA[<p>You are way better than me!! I haven&#8217;t quite got the confidence to post a video yet &#8211; mainly because I think I&#8217;d hear you laughing from here!</p>
<p>But I am still doing it &#8211; last week got a bit hectic because of my birthday and going away and stuff &#8211; there never seemed to be the time &#8230; but straight back on it this week. Just re-did last day of week 2 on Monday and then tonight it&#8217;s week 3 day 1.</p>
<p>I&#8217;m pretty into it &#8211; still doing the sit ups as well but still waiting for visible results on the old figure. Definitely got results on my ability though so I think it&#8217;s all worth it.</p>
<p>Love your video! So very funny <img src='http://www.racefox.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: foxsden</title>
		<link>http://www.racefox.com/2008/07/100-pushup-challenge-part-3/#comment-312</link>
		<dc:creator>foxsden</dc:creator>
		<pubDate>Tue, 15 Jul 2008 07:01:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.racefox.com/?p=317#comment-312</guid>
		<description>I lose concentration and let my abs go. Maybe I&#039;ll just bust out a bit of breakdancing next time.</description>
		<content:encoded><![CDATA[<p>I lose concentration and let my abs go. Maybe I&#8217;ll just bust out a bit of breakdancing next time.</p>
]]></content:encoded>
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	<item>
		<title>By: Wes</title>
		<link>http://www.racefox.com/2008/07/100-pushup-challenge-part-3/#comment-311</link>
		<dc:creator>Wes</dc:creator>
		<pubDate>Mon, 14 Jul 2008 23:47:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.racefox.com/?p=317#comment-311</guid>
		<description>I think about at the 10 mark it looked as though you were doing the old school break beatin&#039; dance style called, &quot;The Worm&quot;. The giggles will get you every time!</description>
		<content:encoded><![CDATA[<p>I think about at the 10 mark it looked as though you were doing the old school break beatin&#8217; dance style called, &#8220;The Worm&#8221;. The giggles will get you every time!</p>
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	<item>
		<title>By: foxsden</title>
		<link>http://www.racefox.com/2008/07/100-pushup-challenge-part-3/#comment-310</link>
		<dc:creator>foxsden</dc:creator>
		<pubDate>Mon, 14 Jul 2008 07:45:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.racefox.com/?p=317#comment-310</guid>
		<description>LOL buff n&#039; cut sounds like a car valet service!</description>
		<content:encoded><![CDATA[<p>LOL buff n&#8217; cut sounds like a car valet service!</p>
]]></content:encoded>
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	<item>
		<title>By: jade</title>
		<link>http://www.racefox.com/2008/07/100-pushup-challenge-part-3/#comment-309</link>
		<dc:creator>jade</dc:creator>
		<pubDate>Mon, 14 Jul 2008 01:13:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.racefox.com/?p=317#comment-309</guid>
		<description>Good god woman, you&#039;re gonna be one buff &#039;n&#039; cut shelia!</description>
		<content:encoded><![CDATA[<p>Good god woman, you&#8217;re gonna be one buff &#8216;n&#8217; cut shelia!</p>
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